Friday, October 2, 2009

Twist And Flow

We welcome the Aries full moon this weekend. The key phrase associated with Aries is "I am". Lets reinforce our practice with thoughts like, I am stable, I am graceful, I am powerful, I am loving, I am truthful, I am wise, and I am open to my highest potential. Mars is Aries ruling planet. Mars is the warrior of the zodiac. Mars also rules the third chakra. Manipura, "the jewel of the navel". We will light the inner flame bringing balance to our solar plexus.
Kapalbhati is on the menu. Be ready to twist and flow. As we uncoil we will expand a surge of individualistic energy. You will draw in stability, depth and a feeling of your own power. Calling all yogic warriors to follow the flow.
Namaste.

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